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Yulia

Syrniki

high-protein cheese bomb syrniki.

Yield
Makes 6 syrniki

Ingredients

  • 250 g pressed cottage cheese
  • 60 g flour
  • Green onion & dill, finely chopped (to taste)
  • Salt to taste
  • 1½ Babybel cheeses, cut into 4 pieces each

Directions

  1. 1

    Mix the pressed cottage cheese, flour, green onion, dill, and salt until combined.

  2. 2

    Place the mixture in the fridge or freezer for 10 minutes to firm up.

  3. 3

    Scoop some dough with a spoon and form a ball. Place a piece of Babybel cheese in the center, seal it inside, and roll again. Gently flatten the ball, then use a glass to shape it into a perfect round syrnik.

  4. 4

    Preheat a non-stick frying pan. You can add a drop of olive oil, or none at all if your pan is truly non-stick.

  5. 5

    Fry under a lid on low heat for 6–7 minutes on one side. Flip and cook for another 4 minutes on the other side until golden.

  6. 6

    Serve with Greek yogurt.

Nutrition

Serving size
per serving
Calories
96 calories
Protein
11 g protein