Yulia
High-Protein Lemon Ricotta Rolls
high-protein lemon ricotta rolls for air-frying.
Ingredients
dough
- 180 g pressed cottage cheese
- 2 eggs
- 250 g flour
- 1 tsp baking powder
- Sweetener to taste
filling
- 200 g ricotta
- 1 lemon zest (zest of 1 lemon)
- Sweetener to taste
- 20 g cornstarch
Directions
- 1
Mix all dough ingredients together until a soft dough forms. It shouldn’t be sticky.
- 2
In a separate bowl, combine ricotta, lemon zest, and sweetener. For a creamier, smoother texture, blend the filling.
- 3
Roll the dough into a rectangle and spread the filling evenly over the top.
- 4
Sprinkle the cornstarch evenly over the ricotta filling.
- 5
Cut into long strips and roll each strip into a swirl.
- 6
Air fry at 260°F for 20 minutes, then increase the temperature to 300°F and cook for another 5 minutes, until golden.
Nutrition
- Serving size
- per roll (1 of 6)
- Calories
- ~250 calories
- Protein
- ~15 G