0:000:00

Cottage Cheese Doughs & Pastries

High-Protein Lemon Ricotta Rolls

high-protein lemon ricotta rolls for air-frying.

dough and filling to make high-protein lemon ricotta rolls, cooked in an air fryer.

Ingredients

×

dough

filling

Directions

  1. 1

    Mix all dough ingredients together until a soft dough forms. It shouldn’t be sticky.

  2. 2

    In a separate bowl, combine ricotta, lemon zest, and sweetener. For a creamier, smoother texture, blend the filling.

  3. 3

    Roll the dough into a rectangle and spread the filling evenly over the top.

  4. 4

    Sprinkle the cornstarch evenly over the ricotta filling.

  5. 5

    Cut into long strips and roll each strip into a swirl.

  6. 6

    Air fry at 260°F for 20 minutes, then increase the temperature to 300°F and cook for another 5 minutes, until golden.

Nutrition

Serving size
per roll (1 of 6)
Calories
~250 calories
Protein
~15 G